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THE BEST SNACKS FOR AVOIDING TOOTH DECAY IN KIDS

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  Keeping snacking entirely away from children may not be the best option in preventing dental health issues. A typical daytime for a normal kid is filled with a lot of activities. There is a need for extra energy. Snacking is essential to supply the extra energy needed to play at the school playground, do homework, and in between unscheduled activities. Nonetheless, it is unfortunate that even the nutritious snacks may not be very healthy for teeth. This is where the need to careful choosing snacks for kids comes in. Besides nutrition content, you should also consider snacks that aren’t going to decay your kids’ teeth. The following are snack ideas and options for healthy teeth for kids. Sugar-free Yoghurt Sugar-free yogurt is an excellent snacking idea for kids. It contains probiotics that are healthy and works against the plague that can accumulate in the kids' mouth. Yogurt does not stick in-between the teeth as it is not chewable and would not attract harmful mouth bacteria t