Admire Dentistry

Acidic foods and drinks can lead to erosion of your tooth enamel. But it can worsen over time, leaving you at a higher risk for dental issues. Holes in your teeth can be very painful and also lead to complications that might cause your lots of money in dental health care services. This is no cause for concern if you follow a few habits to ensure the health of your teeth and reduce any acidic damage to your teeth. Reduce your Consumption of Acidic Fruits and Vegetables Every day, we eat things we deem healthy that can harm our teeth in the long run. Acidic foods like coffee, soda, juice and fruit can cause a lot of damage to your teeth because they break down tooth enamel. Acidic fruits and vegetables in particular are often seen as quick, healthy snacks. However, consumed in excess or regular consumption can increase your chance of getting dental cavities. Drink Less Soda If you’re a soda drinker, you may be greatly risking your teeth’s health. A new study has found that drinking just